CALM
A chance to let your shoulders drop, your breath deepen, and your whole system settle.
CLEAR MIND
Leave with less noise in your mind, clearer thoughts, and more inner space.
RESILIENCE
A weekly practice that helps you stay steadier, stronger, and less easily thrown by stress.
BETTER SLEEP
Carry less into the evening, unwind more easily, enjoy more restorative sleep.
A grounded weekly breath session for calm, clear mind, resilience, and better sleep.
1 hr 15 min
35 Schweizer Franken
What to Expect
A simple weekly rhythm to help you land, breathe, settle, and leave lighter.
Arrive
Arrive a little earlier, land gently, and give yourself space before we begin.
Breathe
A varied guided breath practice designed to help your system slow down, downregulate and settle.
Rest
Time to settle, integrate, and let the effects land.
Tea-time
Stay for tea and a bit of easy connection afterwards, or slip out quietly when it feels right.
Leave lighter
Go home calmer, clearer, and better resourced for the week ahead.
Save CHF 29 / Month
Monday Reset Membership
111
Every month
Monthly access to all Monday Reset sessions.
Best for consistency, better value, and a steadier weekly rhythm.
Renews monthly. Cancel anytime.
All Monday Reset sessions included
21% less than 4 drop-ins
15% member discount on ceremonies
15% off on 1:1 sessions
Bring a friend for 50% off their first membership
Address:
Partner of Monday Reset Sessions:
Impact Hub Zürich AG
Bogen D & E
Viaduktstrasse 93-95
CH-8005 Zürich
